A Space to Slow Down, Heal, and Grow

North York · Online across Ontario

A space to slow down, feel understood, and grow.

Psychotherapy for children, teens, adults, and families.

When feelings become overwhelming or familiar patterns leave you feeling stuck, we can make sense of what’s happening and explore a way forward together.

Request a free consultation

A 15-minute conversation to ask questions and explore whether we’re a good fit.

Rossana Sharghi, Registered Psychotherapist
Rossana Sharghi, MA, RP
Registered Psychotherapist

Belonging · Expression · Connection

Hello, I’m Rossana.

I bring curiosity about the whole person: your relationships, your culture, the changes you’ve lived through, and the parts of yourself that may be harder to put into words.

Our work can hold both emotional depth and practical steps. Alongside conversation, there can be room for art, music, and movement when these feel helpful. We’ll find ways of working that fit you, rather than expecting you to fit one way of doing therapy.

Get to know me and my approach

Support that meets you where you are

For children & teens

Support with big feelings, worries, and emotional or behavioural difficulties, with space for play and creativity.

Explore support for young people

For adults

Space to understand anxiety, navigate change, and explore patterns in your emotions and relationships.

Explore individual therapy

For parents

Guidance for understanding your child’s needs and responding to challenging moments with more confidence and connection.

Explore parenting support

For families

Help with difficult conversations, recurring conflict, and finding ways to hear and understand one another.

Explore family therapy

For clinicians: Explore clinical supervision

Illustrative room with olive and cream armchairs, plants, and soft natural light
Illustrative image

At your pace

What to expect

Connect. Start with a free 15-minute consultation to ask questions and talk about what you’re looking for.

Explore. Early sessions help us understand your experiences and what you hope might change.

Work together. We’ll choose a focus, make room for your feedback, and adjust as your needs evolve.

View session fees and practical details